All of my blinds are open and the sunlight is shining bright all over my home. I'm drinking water infused with cucumber, mint, lemon, and orange, and I started my day with a walk and a healthy breakfast. Writing and sharing this with you on my blog is my favorite kind of therapy in dealing with my illness. I'm going to run errands today because I simply can't put them off any longer, and I know that doing so will help me feel better just by being in motion. And! I'm looking forward to spending time with my friends this weekend!
Okay, so I've typed it all out...now it's about getting up and doing these things! So there y'all go...a typical day of a person struggling with depression...let's see if I can do this! All of my readers with mental illnesses, today, just see if you can do something good for yourself; and as always, hugs and love, my lovelies!
(random photo of the day...of night time...but still good for the day too...yeah!)