Let The Good Feelings Rule!

Word of the day: EXERCISE! I've been doing some half ass exercising, but today, I pushed myself a little more! Lunges...tomorrow will be painful haha, but a good painful! I tell you what, y'all, I'm believing in the power of your prayers and thoughts! I might climb out of this quicker than I thought...thank you thank you thank you so much for encouraging me; I'll never be able to express my appreciation enough, dear readers!

Today is a good day, and I'm happy! It's important for me to also say that it might not be a good day all day; tomorrow might be a bad one...that's the way of depression. The possibility is like an annoying high pitch buzz in the ear that can cause pessimism to creep in and ruin everything; but I will do my very best to ignore it and handle however I feel next when it gets here. Some of you may know what I'm talking about, so that's why I wanted to mention it...ignore the buzz and let the good feelings rule while you have them. Try to let optimism carry you and empower you! And if you're having a bad day, dear ones, I'm sorry and I wish I could make it better for you. I'll say try to get up and let some light in...but if you don't want to, that's okay too...some days are just hard.

Hugs and love, my lovelies!
Amy